Hidetada Yamagishi - Big Hide Channel OFFICIAL

BIG HIDE CHANNEL / Big Hide With 11 Mr. Olympia appearances (2007 – 2020, Open & 212), a 2023 Masters Olympia 212 championship, and 2016 Arnold Classic 212 victory, IFBB Pro Hidetada Yamagishi—“Big Hide”—remains the only Japanese athlete ever to battle on bodybuilding’s Olympia stage. This is his official channel. Broadcasting straight from his Las Vegas home gym: ・Real‑world cutting & bulking meals, supplement stacks, and daily routines ・Pro‑level chest, back, and leg training techniques—direct from an IFBB veteran ・Collaborations with Ms. Olympia Iris Kyle and other world‑class athletes ・A “train‑for‑life” philosophy tailored to masters lifters and anyone chasing longevity